Yoga and Relaxation by Tony Crisp

 
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Yoga and Relaxation by Tony Crisp

Ebook Details

Author
Tony Crisp
Publisher
Collins 1970
ISBN/ASIN
0004115627
ISBN-13
9780004115627
Format
online html
Number of pages
160

The author had been teaching yoga to hundreds of people in the early sixties, and saw there was a need for a book that covered all major aspects of Yoga in a compact form. This book does not attempt to reflect traditional eastern yoga exactly. Instead, an attempt bat been made 

To give not only the practices, but also the spirit of yoga as seen in western adepts. Starting with the physical side, the book then progresses to the subtler phases of yoga. It finishes with the philosophy underlying yoga practice.

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